Upcoming sessions - Better By Bike

Rock Up & Ride session

Click the timetable for session description, prices and booking information.

Summer Celebration Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Break Tuesday 9:45am to 10:00am	Break Tuesday 9:45am to 10:00am	Break Tuesday 9:45am to 10:00am	Break Tuesday 9:45am to 10:00am	Family Cycling Tuesday 9:45am to 10:30am Family Cycling 9:45 – 10:30	Family Cycling Tuesday 9:45am to 10:30am Family Cycling 9:45 – 10:30	Family Cycling Tuesday 9:45am to 10:30am Family Cycling 9:45 – 10:30
Schools Tuesday 10:00am to 11:30am Schools 10:00 – 11:30	Schools Tuesday 10:00am to 10:45am Schools 10:00 – 10:45	Schools Tuesday 10:00am to 10:45am Schools 10:00 – 10:45	Schools Tuesday 10:00am to 10:45am Schools 10:00 – 10:45

				Break Tuesday 10:30am to 10:45am	Break Tuesday 10:30am to 10:45am	Break Tuesday 10:30am to 10:45am
	Schools Tuesday 10:45am to 11:30am Schools 10:45 – 11:30	Schools Tuesday 10:45am to 11:30am Schools 10:45 – 11:30	Schools Tuesday 10:45am to 11:30am Schools 10:45 – 11:30	Learn to Ride Tuesday 10:45am to 11:30am Learn to Ride 10:45 – 11:30	Learn to Ride Tuesday 10:45am to 11:30am Learn to Ride 10:45 – 11:30	Learn to Ride Tuesday 10:45am to 11:30am Learn to Ride 10:45 – 11:30


Break Tuesday 11:30am to 11:45am	Break Tuesday 11:30am to 11:45am	Break Tuesday 11:30am to 11:45am	Break Tuesday 11:30am to 11:45am	Break Tuesday 11:30am to 11:45am	Break Tuesday 11:30am to 11:45am	Break Tuesday 11:30am to 11:45am
Schools Tuesday 11:45am to 12:30pm Schools 11:45 – 12:30	Disability Cycling Tuesday 11:45am to 12:30pm Disability Cycling 11:45 – 12:30	Disability Cycling Tuesday 11:45am to 12:30pm Disability Cycling 11:45 – 12:30	Disability Cycling Tuesday 11:45am to 12:30pm Disability Cycling 11:45 – 12:30	Family Disability session Tuesday 11:45am to 12:30pm Family Disability session 11:45 – 12:30	Family Disability session Tuesday 11:45am to 12:30pm Family Disability session 11:45 – 12:30	Family Disability session Tuesday 11:45am to 12:30pm Family Disability session 11:45 – 12:30


Break Tuesday 12:30pm to 1:15pm	Break Tuesday 12:30pm to 1:15pm	Break Tuesday 12:30pm to 1:15pm	Break Tuesday 12:30pm to 1:15pm	Break Tuesday 12:30pm to 1:15pm	Break Tuesday 12:30pm to 1:15pm	Break Tuesday 12:30pm to 1:15pm


Schools Tuesday 1:15pm to 2:00pm Schools 1:15 – 2:00	Schools Tuesday 1:15pm to 2:00pm Schools 1:15 – 2:00	Schools Tuesday 1:15pm to 2:00pm Schools 1:15 – 2:00	Schools Tuesday 1:15pm to 2:00pm Schools 1:15 – 2:00	Learn to Ride Tuesday 1:15pm to 2:00pm Learn to Ride 1:15 – 2:00	Learn to Ride Tuesday 1:15pm to 2:00pm Learn to Ride 1:15 – 2:00	Learn to Ride Tuesday 1:15pm to 2:00pm Learn to Ride 1:15 – 2:00


Schools Tuesday 2:00pm to 2:45pm Schools 2:00 – 2:45	Schools Tuesday 2:00pm to 2:45pm Schools 2:00 – 2:45	Schools Tuesday 2:00pm to 2:45pm Schools 2:00 – 2:45	Schools Tuesday 2:00pm to 2:45pm Schools 2:00 – 2:45	Break Tuesday 2:00pm to 2:15pm	Break Tuesday 2:00pm to 2:15pm	Break Tuesday 2:00pm to 2:15pm
				Learn to Ride: Next Steps Tuesday 2:15pm to 3:00pm Learn to Ride: Next Steps 2:15 – 3:00	Learn to Ride: Next Steps Tuesday 2:15pm to 3:00pm Learn to Ride: Next Steps 2:15 – 3:00	Learn to Ride: Next Steps Tuesday 2:15pm to 3:00pm Learn to Ride: Next Steps 2:15 – 3:00

Break Tuesday 2:45pm to 3:00pm	Break Tuesday 2:45pm to 3:00pm	Break Tuesday 2:45pm to 3:00pm	Break Tuesday 2:45pm to 3:00pm
Rock Up and Ride Tuesday 3:00pm to 4:00pm Rock Up and Ride 3:00 – 4:00	Rock Up and Ride Tuesday 3:00pm to 4:00pm Rock Up and Ride 3:00 – 4:00	Rock Up and Ride Tuesday 3:00pm to 4:00pm Rock Up and Ride 3:00 – 4:00	Rock Up and Ride Tuesday 3:00pm to 4:00pm Rock Up and Ride 3:00 – 4:00	Break Tuesday 3:00pm to 3:15pm	Break Tuesday 3:00pm to 3:15pm	Break Tuesday 3:00pm to 3:15pm
				Rock Up and Ride Tuesday 3:15pm to 4:00pm Rock Up and Ride 3:15 – 4:00	Rock Up and Ride Tuesday 3:15pm to 4:00pm Rock Up and Ride 3:15 – 4:00	Rock Up and Ride Tuesday 3:15pm to 4:00pm Rock Up and Ride 3:15 – 4:00

Session description / prices

Learn to Ride

A session for children or adults of any age and their parent / carer to learn about two wheel cycling
Children learn to ride without stabilisers
Parents/carers support riders with instruction from our Bikeability team
Children £3
Parents / Carer £3/ Unaccompanied Adult £5

CycleKIDZ

For Learn to Ride graduates
Children or adults of any age and their parent / carer to progress their cycling skills through activities led by instructors
Parents/carers support riders with instruction from our Bikeability team
Children £3. Parents / Carer £3

Individual Sessions

Learn to ride or refresh you riding skills with the help of our Cycle Instructors in these more personal sessions. Please note, if you are coming to learn to ride as an adult, someone will need to attend the session with you. Our cycle instructors cannot provide hands-on support due to the ongoing pandemic.

Disability sessions

If you identify as disabled these sessions might be for you, we aim to create a welcoming space that boosts confidence
We offer a range of specialist inclusive cycles, balance bikes and two-wheelers
These sessions are for disabled riders of all ages with their families, friends and carers
Parents/carers support riders with instruction from our Bikeability team
£5 per adult. £3 per child. Carers free.

Bikeabilty Level 1

Bikeability level 1 is for riders aged 7+ who can already ride.
Parents are welcome to join in too.
All riders must be booked in.
It takes 2 hours with a short comfort/hand washing break.
Riders will develop their bike handling skills with a series of fun activities in the centre.
Parents/carers need to stay on site, either riding with their child doing bikeability level 1 or riding around the site independently with their other children.
Bikes are available to borrow but we are unable to provide helmets at this time.
The price is £5 for level 1. Accompanying riders on site are £3.

Bikeabilty Level 2

Bikeability level 2 is a holiday course for children age 9+
It takes place over 2.5 hours on roads local to the Cycling Centre.
Riders need to be able to ride confidently and be ready to ride on roads (able to ride without stabilisers, good bike control, can look behind and signal without wobbling).
Riders should bring their own hand sanitiser, drink and snack plus anything else they need to carry with them in a small backpack such as inhalers, medication or suncream.
Bikes are available to borrow but we are unable to provide helmets at this time.
The price is £10. We will phone you in advanced of the session to take payment over the phone.

BMX / Pump Track

Due to COVID we are unable to use the pump track

How to book

To register your interest in an upcoming cycle training session, click on the ‘register your interest’ link below. We will then contact you shortly afterwards to confirm your booking.